William Sterner - Program Director/Coach

Education:
South Western High School (1961)
Slippery Rock State College, Bachelor of Science in Health & Physical Education (1967)
Western Maryland College, Master of Education (1976)
15 additional graduate credits including Coaching of Sport & Sport Psychology
American Coaching Effectiveness Certification
Water Safety Instructor Certification
Safety Training for Coaches
First Aid and CPR Certification

Occupation:
Physical Education and Aquatics Instructor - 36 years (1967-2003)
Head Boys & Girls Swim Coach at South Western High School - 36 years (1973 -2009
Assistant Swim Coach at York Suburban High School - 5 years (1967-1972)

Competitive Experience:
Member of South Western Basketball and Baseball Teams (1959-1961)
Member of Slippery Rock State College Soccer Team (1964-1967)

Contributions to Competitive Swimming:
Founder and Meet Director of South Western Relays (1979-2009)
Program Director and Co-Head Coach of Seahorse Swim Team (1987 - 2009)
YAIAA League Record Keeper (1978-2009
YAIAA League All-Star Team Coordinator (1987-2009)
YAIAA Top Twenty-five Performance List (1994-2009)
President Pennsylvania High School Swim Coaches Association (1991-1993)
Awards Chairman for All-State, All-State Honorable Mention, and NISCA Top Twelve Awards at PIAA State Swim Meet (1989-2009)
President of Interstate Swim League (1997-2009)
Meet Director of First Capital Swim League Championship Meet (1995- 2009)

Professional Organizations:
Pennsylvania High School Swim Coaches Association
National Interscholastic Swim Coaches Association
American Swim Coaches Association
United States Swimming
National Education Association
Pennsylvania State Education Association
South Western Education Association

Cheryl Mowery - Head Swim Coach

Education:
Conemaugh Township High School - Davidsville, PA
Lock Haven University - B.S. Health, Physical Education, & Driver Safety Education
Western Maryland College - Masters in Education with emphasis in Scientific Physical Education

Occupation:
Health and Physical Education Teacher - New Oxford High School

Competitive experience;
Age group swimming
Bethco Pines Swim Team - Johnstown,PA
Johnstown YMCA - Johnstown, PA
College
one year competitive swimming
three years synchronized swimming

Coaching Experience:
Seahorse Swim Team Coach - Winter 1992 - 93 to present
17 Winter seasons - 16 Summer seasons
New Oxford High School Swim Team - Head Boys and Girls Swim Coach
Volunteer (1997 - 2000) Coached several High School swimmers at Invitationals and the District III Swimming Championships
Established first Boys and Girls Swim teams - 2000-2001
Head Coach - ( 9 years) 2000 - 2009

Certifications:
American Red Cross Water Safety Instructor
American Red Cross Lifeguarding Instructor and lifeguard certification
American Red Cross First Aid, CPR/AED instructor and certified provider
American Red Cross Safety Training for Swim Coaches

Michelle Good - Assistant Swim Coach

Education:
Bachelor of Science - Indiana University of Pennsylvania

Occupation:
Learning support teacher at Emory H. Markle Intermediate School

Competitive experience;
Member of Indiana University of Pennsylvania Womens Swim Team
All- American - Sophomore, Junior & Senior years - 200 Butterfly, 500 Freestyle, 1650 Freestyle

Coaching Experience:
Assistant Swim Coach at South Western High School (2000,2007-2008)
Assistant Swim Coach for Seahorse Swim Team ( 2000-2008)
26 years of Coaching Age Group Swimming

Certifications:
CPR for the Professional Rescuer
Lifeguard Training / Lifeguard Instructor
Community First Aid and Safety
Water Safety Instructor

Mindy Rebert - 8 & Under Coach

Education:
Bachelor of Science - Elementary Education - Clarion University

Occupation:
Fourth Grade teacher - Alloway Creek Elementary School
Littlestown School District

Competitive Experience:
South Western High School - sprint freestyle and backstroke
Clarion University - distance freestyle and backstroke
Masters program - Catonsville Community College

Coaching Experience:
Learn to swim lessons at Clarion University
Catonsville Community College technique clinic for 9-10 age group
9-10 age group - Seahorse Swim Team

Certifications:
Coaching certification class from Clarion University
Swimming officials course from Clarion University

Kristen Teeter - Assistant 8 & Under Coach Physical Education and Aquatic Instructor South Western School District	Zach Krueger - Assistant 8 & Under Coach Swimmer on South Western Boys Swim Team